Hey There, there,

Every day is loud and distracting; silence can be a refuge for our souls. In silence, we find rest and rejuvenation, allowing our spirits to be renewed and our focus to be realigned with God’s will.

Scripture:

Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.
— Matthew 11:28

Journal Prompt:
What areas of your life feel burdened or heavy? How can you use silence as a tool to find rest and release those burdens to God?

Note: Let's be intentional with this prompt. Set aside time to really dig into these two questions.

In peace,

Dr. Vonie