Good morning there,

I know sometimes you feel overwhelmed by the weight of responsibilities. Here is something Christ offers us, Matthew 11:28-30, “28 Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. 30 For my yoke is easy to bear, and the burden I give you is light."

The rest Jesus offers is not just physical relaxation but a deep, soul-level peace. This peace comes from being aligned with Him and His purposes.

At the end of each day, write everything that weighed you down. Physically place them into a “God box” as a symbolic act of handing your burdens over to Him. As you put your list into your God Box, pray Matthew 11:28-30 over your life.

Journal Prompt: What burdens are you holding onto that you need to surrender to God? How might your life change if you trusted Him with these burdens?

Embrace the freedom that comes from surrendering your all to Him.

With much love,

Dr. Vonie

P.S. Get your Matthew 11:28-30 Word Search. Click here